Simple & Healthy New England Clam Chowder

Ingredients:
2 cans of chopped (or baby) clams
1 small jar of clam juice
1 can of chicken broth
1 onion, minced
1 small red potato peeled and chopped
Fat-free half and half
1 teaspoon of thyme, minced
1 teaspoon of cayenne pepper
1 teaspoon of parsley, minced
Salt and pepper
Corn starch

Directions:
1. In a pot, cook onions until brown (carmelizing them)
2. Add potatoes and cook until soft
3. Add half of the jar of clam juice (add more if you like a stronger seafood taste) and 1 can of chicken broth
4. Add the rest of the ingredients, adding them according to your taste and preference (about two dashes of each ingredient)
5. Season with salt and pepper
6. Add water if needed
7. Reduce to a simmer
8. Add corn starch dissolved in water. Slowly pour and stir into pot until the chowder thickens
9. Cook for about another 10-15 minutes to make sure the corn starch is cooked